28733 Commonly Asked Questions For Diet Advice And Tips

I want to lose my weight

I m 80 kg at this moment.... What type of diet should i follow?? And stretch marks are also appearing on my skin... What is the cause of that and how to remove them??

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I work in a bpo & dat too in night shifts. My belly is bulging out. I do not get time to do exercise as well. I m a slim guy with a belly which looks very odd. Pls suggest how I reduce my belly. Will hot water with honey help? Or any medication is reqd.

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Feel cold.

I'm a vegetarian nd i feel really cold as compared to anybody else even to kids...wat do i do to feel normal or warmer.

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Weight not increaseing

Hi I am 5'8" and my weight is 60. I want to gain weight and build muscle. I am regular to gym taking proper meals but my weight is constant. Pls suggest

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I m very thin??

Namaste sir; i want to increase my weight..my height is 5'7 & my weight is 56..but also i look like a thin body...suggest me any best supplyment or capsules for gaining a weight...i want to improve my best personality in front of my friends, relatives n etc...

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Need a complete diet plan

Hi, I am organizing a tour for my family and friends together(approx 10 in number) where we will visit Nilgiris and will follow a good healthy diet (minimal junk and oil, mostly natural)throughout the stay(2 days long). We would be visiting places there and would be engaging into various recreational activities.

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Less weight

Hi..My height is 5'4" and weight is 53. I look so thin.. I eat normally like any other person.. What's the solution?

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Want to lose weight

I weigh around 83 Kgs and my height is 5.9. I want to lose around 15 Kgs. The problem is as I start working out on the treadmill, after 4-5 days I get shin and ankle pain and then I stop. I like cycling but I've been told it reduces Sperm fertility. I also feel I have low stamina and I run out of breath. please help.

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About nutrigain

Is nutrigain is safe for building body and good health is it have siide effect or not tell abt nutrigain

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Want to be healthy

Sir plzz tell what should i take to gain weight nd become healthy..because i am so thin from a long time..plz recommend me what should i take to gain weight

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Diet Advice and Tips