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Become more muscular
I'm a health individual who has a balanced diet with adequate protein vitamin and mineral intake, but I'm very skinny and thin also not very strong, I wish to build muscles, so I want to know if protein supplements are safe and if so could you recommend a specific one free from contaminants like heavy metals.
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protein supplements are not safe at all share your email
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.