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Low weight & Physic

Dr my weight is 55kg & height 5'7".I am married. Inspite of eating good I am not gaining weight. I am thin also.please suggest any weight gaining formula to gain weight & tone my body.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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have natural sources of protein like curd milk in your diet. share your email to counsel better
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Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

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Hi first u plan a balanced Diet. This provides u all in particular manners. If if u r not getting responses after few months then go for protien supplement like ENSURE.
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