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Want to gain weight
My age is 25 and height is 5'7". I am too skinny my weight is 52 kg only. How can i increase my weight
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Weight gain take time,but it's surely achievable. We need to understand if there are any digestion issues or harmonal issues for bit gaining weight.
I need to understand your lifestyle and food pattern.
Consult me on Practo online consultation for a personalized diet plan.
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Ms. Arushi Goel
Dietitian/Nutritionist
10 yrs exp
Noida
Your ideal body weight should be 67kg . it will take few months. But you will definitely gain weight.
Can give you diet plan only after assessing your diet. Consult me by taking appointment on Practo pro app.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.