28818 Commonly Asked Questions For Diet Advice And Tips

Reduce belly fat

How to reduce belly?? Please help me out to reduce belly fat by suggesting some instructions........

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My obesity

My weight is around 95kgs and height is 5.9... how do i lose my weight and remain fit ... ... ... ..

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I feel like havingAcidity

For the past two days am having acidity. Any home remedy? Shall I try ginger with salt? I tried drinking lot of water but still no go.

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I work out in gym daily and i would like to know if consuming whey proteins or mass gainers would help me increase my body weight with lean muscles, My current weight is around 58 KG, slim build. Let me know what kind of supplements will help me gain weight.

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For Gain Waight

Doctor I m 24 year old boy with 55 kg I was smoking g sometimes but currently I quite smoking sir many time I was try gain in bady weight I try some enzyme syrup and also use dexomethason with cyproheptadine but these drug effect only 4- 5 days and not work long time and Sir please give me a guideline for gain waight

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Want to loose weight

I love to eat sweets and home cokked food but in more quantity... so in a day i eat 3 meals... 10 of roti or paratha and 4 bread slices and milk and some sweets or choclate and some junk food... fruits and rice 4 times a week atleast at night... i have fat basically on side waists.. i want to loose it....

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Overweight

Hi I just consulted Vlcc. The report says I am having 50% fat in my body. Should not be ok. Have to burn 30%. Height-5.7 Weight-79 The treatment is a bit costly. Can I use a workout apps available in Google play. But most of apps are not mentioned about the diet plan. I am plannin

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Diet Advice and Tips

Reduce belly fat

My obesity

I feel like havingAcidity

How to get a lean body

For Gain Waight

Want to loose weight

Overweight

Sleepong hours on Diet

Need vitamin B

Weight.Excessity