Diet Advice and Tips

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White hair

Sir I recently had undergone a lot of stress due to which my hair has started turning white. There are Atleast 50 strands of white hair now. Any way I could reverse the process to get back my black hair?
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Height and weight

My weight is 73 kg and my height is just 5'6. And now it seems as though my height is not growing my dad is tall bt i m left short. I am not able to lessen my weight n belly despite of regular n healthy food and proper working whole day. Suggest me the solution pls 
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Food for diet

Hello, doctor I want to know the best dite food for loosing weight...and Fat content also ,give me suggition
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Protein related query

Hi. I've been a vegetarian all my life as you already know we can't get enough protein via basic vegan diet to fulfill my daily requirements. i workout and lift weights for 2 or more hrs daily and want to build a decent physique. what will you suggest for 100% non steroid whey or soya protein?the side effects?
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Not gain weight

Hey sir my age is 18 and my height is 5.9" .my weight is 43 .how can i get proper weight .plz give some tips
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Preventing Face Fat

I have a lean physique but over few months I am noticing that I am growing face fat. Is there any way I can stop that? Can u suggest few diet patterns that I can follow to prevent gaining fat. Thanks
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Low Weight

Hi, I'm Harsha. I'm too thin. My weight is 47 KGS with 170 cms and my age is 22 years. Although I'm eating so much food, I'm not increasing my weight. So doctor please suggest me good DIET doctor please :(
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Weight prob of my husband

He is diabetic n also hvng thyroid... N he is hvng current weight of 122kg with 5'11 n m worried as he is hvng marketing n online job...plz suggest me solutun for d same
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Want to loose weight

My height is 5" 4 and my weight is 58 kg.plz suggest me diet plan & medicine to loose weight without side effect.
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Proteins for vegetarian

I do exercise in gym. My instructor asked to take proteins,basically eggs but I'm pure veg. please suggest what to take for proteins to be fit and healthy
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