Diet Advice and Tips
Feeling so tired most of
Feeling so tired most of the time. Could you please guide me , Doctor. Thank you so much for your kind service.
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About supplementation
Hello doctor can i take 2 vitamin-c tablets after
breakfast and lunch and 1 500mg calcium carbonate and vit d tablet with milk after dinner for growing tall.does this cause sideeffects if yes,shud i reduce vit-c intake to 1 table a day with caco3 supplement
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Obesity around waist.
I don't each much. I don't have a huge but I am becoming fat. Usually my waist area is getting fat . I don't eat much of sweets , fried foods. Please help.
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Underweight
Hello Doctor am 19 yrs old and my weight is 50 kg and height is around 5-"7 what should I do. I eat lots of food non veg chapattis but still.
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Weight gain
I am very thin.what to do for a healthy and attractive body?my weight is only 55 kgs.kindly reply me
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How to loose tummy fat
My height is 157 cm and weight is 53
kg. I have pcod n thyroid .. I am on medication for thyroid. I want to loose tummy fat. Can u plz suggest something.
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Want to reduce tummy fat
My ht is 5.10 and wt is 81 kg.. i luks fully fit..But my dere is a fat deposit in my tummy..I want to reduce fat in my tummy...
Please suggest how to do it...
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Want to gain wait
How can gain Wait suggest me food and drii taking honey in the morning everyday with cold water is this helpful
Or what are the benefits taking honey with hot milk
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Want to gain wait
How can gain Wait suggest me food and drii taking honey in the morning everyday with cold water is this helpful
Or what are the benefits taking honey with hot milk
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Diet chart
I need to get a diet chart regarding my age i am 52 kgs present. So i require a perfect
diet kindly do the favour
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