Diet Advice and Tips

default

Can i take Omega 3?

I have hyperthyroidism for last 1 year. Can I take omega 3 tablets? If yes can u please tell me doses and amount of "mg"?
2773 Views hidden
default

How to gain weight

I weigh only 38 KGS. Its been hard trying all ways to gain wgt. Used supplements as well.nothing really worked.Diagnosed, but no problem found. Awaiting some good tips on how do I proceed further. Thanks.
156 Views hidden
default

Lack of body mass

Whenever I take a full body chekup every time doctors suggest take high protien diet so I wanted to ask that can I use "NUTRIGAIN" for it?????
126 Views hidden
default

Diet after operation

Underwent an surgery for obstructive jaundice (cholecystolithiasis)where the stone was stuck in bile duct & also gall bladder was removed. Also Anathesis given was grade 3 or 4. plz let me know wht would be the diet to be followed post operation.She is stable but has been vomiting the food taken & has become weak&thin.
144 Views hidden
default

Constipation problems

I have protinex with a glass of milk along with egg whites and soybean everyday and that's causing constipation and indigestion. How can I have a proper protein intake, a healthy metabolism and digestion at the same time??
2850 Views hidden
default

I feel so tired always.

Even after having so much sleep,balanced diet,i always feel sleepy.i have milk,eggs,sbzi ,everything in my daily diet.
226 Views hidden
default

Want to loose weight

I am over weight and want to loose weight. I want to loose weight near my tummy and hips portion .I get tired very soon
220 Views hidden
default

How to loose stomach fats

No problems yet but just asking for health consciousness. Due to IT job its very inconvenient to have regular exercise.
262 Views hidden
default

Back pain problem

I am an IT professional. Now a days I am suffering from back pain as well as neck pain. Can you please suggest me some exercises so that I can get relief from this? I am not been able to go to hospitals and have unnecessary medicines
108 Views hidden
default

Feeling weak

Hi, I am feeling weak now a days due to lot of works at office. What should I do? How to overcome weakness ?
208 Views hidden
false

SHOW MORE QUESTIONS