Diet Advice and Tips
Protein powder
Is protein power of nutralite (amway) has any sideeffects...is it fully organic...is there any other product alternative to it which does not have side effect
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Inability to gain weight
My friend (male) is extremely thin and underweight. He is 29 years old and has been this thin for a very long time. Now he is worried if he has tape worms. Also his mother suffers from mild hypothyroidism. Plz suggest a way out for him.
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Weekly Workout Plan
I get confused what plans should i make to follow for wholebody cardio+strength+flexibility.my goal is to loose fat & gain muscles.for that how many times should i do cardio a week & strength training at home.when to take rest in a week. I m taking good protein diet bt not exercise.give me a schedule and plan to follow
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Weight gain
I am 30 years old and I'm quite skinny which protein powder would be best for me for weight gain
My immune system is also low so what could help me increase it
Any supplements fyou would suggest
I do exercise based out of home , like jogging ,skipping and pranayamas
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Increase Height
I am 21.5 yrs old,nd my height is 5. 5 inches, Can I increase my height, what are the methods to increase my height?
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Improve health
Sir,I was an occasional drinker and sometimes smoke for last 5 to 6 years but now in recent few months back I left those habits .pls advice me to improve my health
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Skinny wrists
My wrists are turning very skinny and it is making my hands too weak don't know what had happened please tell me the causes and remedy to this.
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Nutritional problem
My brother has protein leak from kidney,we are under medication but now a days he dont eat food with interest ,due to which he is becoming thin. wat food pattern to follow to support the makeup for protein leak. he is just 16 years old. we take MMF medicine under consultation.
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Dullness of Skin
In the winter season how can I maintain the natural skin conditions with foods and diets? Please suggest some homemade remidies to exfoliate skin conditions. Thank you.
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My weight dosnt increases
I'm about to 29 but my weight is around 53 which is very less I eat a lot healthy food . I took medicine for worms in stomach but still no increase in weight
Please help me
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