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Diet Advice and Tips

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Height increase
My height is 140cm but I want to increase my height and want some muscle. Shall I take some body building powders? Please suggest
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Face size / shape ?
Face size is small as compared to height what to do does weight gain will help i am 5 feet 10 inches n weight is 65 kgs 
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Gain weight
My height is 5' 11. My weight is 69 kg. I want to gain weight. I have regular eating habit but I am unable to gain weight.
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Fat Tummy Problem
I have to sit and work whole day. That is causing a fat tummy. How can I avoid it or reduce it? Can you pls suggest
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A diet for bellyfat
Im 23, 5.5 inch height weighing around 56kg. But i have really big belly. I don't have that much fat in other parts. Morning : cereals. How much exactly should i take. I have access to fruits N fruit juice. Then chapattis and egg curry. Im kinda allergic to chicken. I don't like any other fuds that they serve there
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High blood sugar
I don't eat much sweets I have 2 times tea regularly a day. Please guide me for high blood sugar: 1. What is the impact level. 2. What food should I avoid. 3. What food should I take in reducing blood sugar.
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Low weight
My weight Is very low, it is 35 kg and my height is 5'2, I eat normally , like ghee and eggs milk but then my weight is not increasing.
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How to take it?

I heard drinking bittergourd juice in the morng has an effect on curing psoriasis .but I heard diffrnt comnts frm my family and well known ones how to prepare?  so which way is best making juice? preparing usng Raw gourd in mixie and making or boiling and just extracting the juice? Whch way is best nd effetve? Pls help
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Height problem
My heigt is only 4.9. And my age iz 21yrs.I am very disturbed with my apperance,it lowers my self confidence also.Plz help me increase my height atleast 3 inches.Plz.
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Weight gain
I am a IT professional. Previously my dietary habits used to be eating in small quantities but frequently. Now due to the new work schedule I am only able to eat the same quantity at a larger interval only. Hence I am losing weight. What should I do to get back in shape?
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