Diet Advice and Tips

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How to loss my weight

My weight is 98 kgs how can I loss my weight my height is 5.8 I need to loss my weight So please doctor sussgest me any diet
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Amway supplements

Are Amway supplements safe and can they be taken to recover faster from illnesses. Also suggest if Epsom salt is safe to be taken with warm water.
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Bath after food

Is it good if we take bath after having food ? , if its not, what are the consequences ? please give an answer
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Menopause diet for woman

What are the supplements requirements for woman after 50 years along with vegetarian food to keep healthy for the future?
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Overweight problem

Hi Doctors, What should be the diet to reduced the weight. I am going gym and swimming every day. and my job is like seating max 10hr per day.
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Dieting and calories

I want lean body With six pack abs.my weight is 70kg nd age is 19..i want to know about calories! How much i have to eat and burn to get a good lean body shape..thank you sir/mam
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Hair thinning and falling

Hair thinning Oily everyday Have to shampoo everyday Little hair gone from crown area but ultimate thinning
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Protien and iron

Could you please suggest some protein, vitamin and iron enriched foods for daily consumption which helps for proper growth and lifestyle
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Weight fat

My height 5'1 n my weight 62kg. I want loose weight from my thighs n near tummy area . Suggest me medi or exercise how to do n when. Pls help me
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Eye sight weak

My eye sight is weak. What should I eat to make it strong. Please tell me some good food. Thanks in advance
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