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Underweight

Hi, I am near about 5'11 inches tall. But I am underweight as I haven't reached 60KG. Could someone please advise me how do I gain my weight? A proper diet chart will be helpful.
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Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

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Hi thanks for your query. I also like to ask to share your mail ID to guide u.Although earlier I have given some free details guidelines which u v noticed. U can send it.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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just share your email
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