Want to gain weight
Age 21, height 5'9, weight 51 I really want to put on some weight as I'm under weight. I have taken many proteins before but nothing has helped me yet.
Doctor Answers (2) on Want to gain weight
Hi thanks for your query. First thing is make the plan specific proper calorie per day.Taking protien from out side as supplement for a short time is useless. Start with diet with some good supplement if required. share ur mail id
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