I wanna gain weight, weak
I have fatty liver, gall bladder removed recently. From the last 1 year i am not able to eat oily fatty food and doctor advised to lower down uric acid by not eating pulses and few vegetables. I am confused about what to eat to maintain good health and weight. Currently my weight is 65 kg and height is 5.10 feet
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Hi thanks for your question. I advice u Low Fat Low protien diet. U can v standard calculated carbohydrate which is base source of energy. Lot of foods are there. U can forward your mail ID or consult local Dietitian. U need proper planning balanced diet as said
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