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I wanna gain weight, weak
I have fatty liver, gall bladder removed recently. From the last 1 year i am not able to eat oily fatty food and doctor advised to lower down uric acid by not eating pulses and few vegetables.
I am confused about what to eat to maintain good health and weight.
Currently my weight is 65 kg and height is 5.10 feet
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Hi thanks for your question. I advice u Low Fat Low protien diet. U can v standard calculated carbohydrate which is base source of energy. Lot of foods are there. U can forward your mail ID or consult local Dietitian. U need proper planning balanced diet as said
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you need to have diet under dietician advise consult any dietician or share your mail
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.