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Diet problem

I used to drink tea almost 10-12 cups daily..some people says that drinking tea cause face skin black...is it true?? Is there any demerits of tea....
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Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

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Hi good to see your query. Excess tea us harmful as u know but max two cups liker or green tea any one can drink. there are some tea are in a certain quantity good as antioxidants as per studies all over world. Anything excessive very wrong causes gastric disorders. Take also after B.F & evening .not odd time. There are lot of body metabolism where skins may affected this is one reson of smoking, alcohol excess caffeine etc.so go for good tea timely
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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drinking excess tea causes acidity and increase caffeine content in body
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