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A cup of tea a day
Can i have a cup of tea a day white tea or 2-3 times a week if i am going to gym? Or will it effect me badly
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Hi
You can have no issues in that.
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
Yes you can have tea, its filled with lots of anti oxidants.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.