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Hieght is not increasing
I am 17 yrs old, i take a balanced diet and i am also indulged in sports and do exercise regularly but my hieght is not increasing i am just 5"6. My family members are also tall.
What should i do to atleast increase my hieght by 2-3 inches.??
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Hi thanks for your query. U need not to worry as you will be growing till 18 & also some min.level of growth till 21. keep eating balanced protien. share ur mail ID ..
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have banana daily do some stretching exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.