dietician-icon
Hieght is not increasing
I am 17 yrs old, i take a balanced diet and i am also indulged in sports and do exercise regularly but my hieght is not increasing i am just 5"6. My family members are also tall. What should i do to atleast increase my hieght by 2-3 inches.??
125 Views v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Swapan Banerjee (PhD)
Dietitian/Nutritionist 22 yrs exp Kolkata

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi thanks for your query. U need not to worry as you will be growing till 18 & also some min.level of growth till 21. keep eating balanced protien. share ur mail ID ..
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

Free 3 day follow up

Chat Now

₹250 for 24 hrs

have banana daily do some stretching exercises
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.