I am 17 year old girl. my height is 4"9. are there any chances to increase height at this age? my dad is 5"4 and my mom is 5". i'll turn 18 this year.
which exercises or medicines can i take to increase my height? and any diet?
Answers (1)
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Now at this age not possible to increase height.
Take high protein diet and balanced nutrition and do exercises.
Contact me through practo direct consultation for further information
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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