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Consuming soya milk

Can I have soya milk as a substitute to cow/buffalo milk...?? Are there any side-effects of it. I have heard they increase estrogen levels in males. Please provide inputs to this. Thanks.
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Doctor Answers (1) on Consuming soya milk

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
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it is good protein if you have daily activity properly than they don't share your email.
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