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Under weight
From childhood i am skinny and my height is 177 cm and weight is 50 kg I didn't tried any weight gain products. Also heavy diet suffer me ti cause indigestion. please suggest should I need to consult an Dietitian.
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you need to gain 15-20 KGS have healthy diet gain muscle mass not fat eat protein yes consult dietician share your email
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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