Diet Advice and Tips

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Weight loss

Hello. Can anyone please suggest..what is the best diet plan.? I feel hungry too often n tempts to eat. Please suggest me Wat shlould be done.
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Weight grouth

My age is 21 ..and my weight is 38.. I have tried a lot to increase my weight but no result....I have consulted 5,6 doctors (since 6 to 7 years) but no use...all reports are normal..I need a complect solution...and am totally fed up....
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Biotin deficiency

I'm consuming organic raw egg daily mrng in empty stomach.i had heard that it leads to vitamin b complx biotin deficiency.i want know how to consume it in order which won't lead to biotin deficincy
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Body development

My body development is not according to my age..means I'm very thin and my rib cage or chest is not expended as like 20 yr boys..I eat a lot of food but no benefits, it can't effect my muscles development or bone..I think my metabolic level goes high and my testosterone level goes low...which specialist should I refer?
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I want to puton my weight

I am 22 years college going girl.I am too much weak. My weight is 35 kg. I really want too put on my weight. Is this possible???
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Back pain after delivery

My delivered a baby 3 months back through caesarian, now she has a back pain now, wat kind of foods will help her get cured....
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Natural supplements query

I have ibs(gas,bloating regularly&pain,diarhea&constipation sometimes) with depression & forgetfulness  can i eat walnut,buffalo curd,amla &white sesame seeds powder with honey to increase memory and flax seeds, so i want to ask it will have any side effects? or i have to include any other thing as my exams are nearby
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My thin body

Hello doc , as I mentioned there my age which is 27 ,  but according to my age my body weight is not enough for that reason I'm very depressed some time . I'll tried many things endurass mass and nutrigain as well but there is no improvement seems in my body so plzz suggest me what I have to do for gaining weight . plz
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How to cut down belly fat

How to reduce the fat in stomach naturally...its like I'm growing fat...so I need to cut down the weight and Tht flab near my stomach
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Weight gain

I started eating endruramass is there any harm If there is any harm so i sholud eat it or not Plzz answer
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