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I want to lose weight?
My weight is 60 kg and 5.2 ht Most probably waist area is concern for me. What exercise and diet should be followed to achieve weight ? Is there any medicine for weight loss?
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Rather than medicines go for diet and activity it will help you mail me your diet on rekhadadu@gmail.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.