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I want to lose weight?

My weight is 60 kg and 5.2 ht
Most probably waist area is concern for me.
What exercise and diet should be followed to achieve weight ?
Is there any medicine for weight loss?
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Doctor Answers (1) on I want to lose weight?

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
Answered
Rather than medicines go for diet and activity it will help you mail me your diet on rekhadadu@gmail.com
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