I am overweight.
My weight is 110 kg. Height is 6 ft and age is 27. I am a male and a working professional at Mumbai. I stay away from my family. I have very unhealthy eating habits because of my daily routine. I do not smoke and consume alcohol. I do not get time to exercise. Kindly suggest how to lose weight through diet.
99 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

Free 3 day follow up

Chat Now

₹250 for 24 hrs

You need to reduce more than 30 KGS   immediate basis consult dietician mail your diet details on
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.