Want to reduce weight

I m 150 cm and weight 64 kgs , I want to reduce weight I don't eat much food but my work makes me sit for hours together , also I have very busy routine at home not able to consistently go for gym .. Kindly suggest some diet plan
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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You need to reduce atleast more than 10 kgs send your diet routine on
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