Diet Advice and Tips
Want to gain wait
How can gain Wait suggest me food and drii taking honey in the morning everyday with cold water is this helpful
Or what are the benefits taking honey with hot milk
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Diet chart
I need to get a diet chart regarding my age i am 52 kgs present. So i require a perfect
diet kindly do the favour
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Best way to lose weight?
Hi,
What is the best way to lose weight,
Diet or Exercise or Diet +Exercise.
Thanks in advance ,Cheers
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Body Building
Im in the process of building body for which protein supplements are required. I wanted to know if its really safe to take protein supplements. If so suggest me some good protein supplements name.
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Protien Source
I am pure vegeterian & i want to bulk up in a few days(Months).Can you please help me in forming a diet chart & workout routine,strictly vegetarian.Please find my Height & weight in additional details.Thanks in advance
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Underweight
I am about 5'11 inches tall but I am underweight as I haven't reached 60 KG yet. Please advise me on what should I do in order to gain weight.
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Extra stomach fat
My hight is 170 and weight is 73 but due to exta fat on stomach. I want to loose stomach fat. Please suggest the diet plan.
Thanks in advance.
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Weight problem
I am 20 years old and my height is 5'9".Presently I am of 80 kgs.Please recommend me some remedy for how to losse weight.
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Tummy problem
I have a fit body structure, only thing worrying me is my tummy has grown a bit due to 9 hrs sitting job. I worked out at gym to reduce my tummy by doing abs exercise, but it caused a severe stomach ache, is there any other way by which I can get rid of my tummy???
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Body building
Hi, i have diabetes from past 13 years and i have been taking insulin 4 times a day before meal so, i want to ask that as i want to build my physic my gym instructor ask me to have proteins and supliments so shoul i take any? Are they good for me our i should just wait for natural process which will tak a long long tim
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