How can gain Wait suggest me food and drii taking honey in the morning everyday with cold water is this helpful
Or what are the benefits taking honey with hot milk
Answers (1)
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Hi good to see your queries. U r just thinking dome particular foods .No I want to advice u make a complete calorie wise plan for whole day in response to energy required for u. If u want to gain weight then proper diet plan must Nt mere ly honey, milk,cold water. these r some small parts.u can send your mail ID to forward details. Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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