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Weight gain
I want to gain weight as my weight is too less. Please suggest some diet tips and food to eat for instant weight gain
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Hi, Weight gain is Possible with right Nutrition However short cut may impact your health.
As There is a need to understand about your health, Eating pattern and other clinical findings, Current Health Report to give you right advice. You can connect us for private consultation. All the best
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Book your session appointment online or In-Clinic through Practo
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You need to take high protein diet. Please ask me directly for personalized diet plan for you.
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Hello
Constitutional homoeopathic treatment will be really effective in these problems as it treat patient as a whole and firstly to look for the root cause of problms
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app
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Hello user
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
You can start with mild walk followed by protein rich meal
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning I need to know first of all do u have any medical history or not like hyperthyroidism,diabetes,liver issues,kidney issues,vitamins deficiency or not these are the causative factors for not gaining weight in a proper way,your dietary pattern,exercise doing or not,sleeping pattern,any form of stress do u have or not,water intake of daily,pls share in detail.Pls connect directly through practo online consultation.
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My available timing 10am to 12pm n evening 7 to 9pm.
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