Diet Advice and Tips
Unusually broad shoulders
Hello doc, my shoulder bones are very wider compared to anyone at my age. My fitness provider says that I have huge muscles than my much elder counterparts. I feel extreme pain in my muscles.I use only natural supplements(NUTRILITE).I workout very hard.what could be the cause? Will my extreme gym session backfire?ThnkU
72 Views
hidden
Reduce Obecity
How can I reduce my weight? My weight is 105kg.plz can u advice me? I have back problem and also pain in my legs..
146 Views
hidden
Swelling on one cheek
I have swelling on right side cheek frm 9 months 9 months ago i had taked weight gain supplement after use of this supplement my weight increases day by day and my face swelled then i quit the supplement and the swelling goes day by day but on my right side of my cheek ,swelling is not gone fully so plz tell the treatm
78 Views
hidden
Belly related
Last one month my weight is getting reducing as I am doing cycling daily for 40 mins and walking in steps till 5 floors for 2 times daily. Aslo I am not eating any snacks apart from normal food. Within a month 3 kgs reduced. But I am feeling any difference in my belly.
96 Views
hidden
White hair
Sir I recently had undergone a lot of stress due to which my hair has started turning white. There are Atleast 50 strands of white hair now. Any way I could reverse the process to get back my black hair?
153 Views
hidden
Height and weight
My weight is 73 kg and my height is just 5'6. And now it seems as though my height is not growing my dad is tall bt i m left short.
I am not able to lessen my weight n belly despite of regular n healthy food and proper working whole day.
Suggest me the solution pls
754 Views
hidden
Food for diet
Hello, doctor I want to know the best dite food for loosing weight...and Fat content also ,give me suggition
133 Views
hidden
Protein related query
Hi.
I've been a vegetarian all my life
as you already know we can't get enough protein via basic vegan diet to fulfill my daily requirements.
i workout and lift weights for 2 or more hrs daily and want to build a decent physique. what will you suggest for 100% non steroid whey or soya protein?the side effects?
119 Views
hidden
Not gain weight
Hey sir my age is 18 and my height is 5.9" .my weight is 43 .how can i get proper weight .plz give some tips
190 Views
hidden
Preventing Face Fat
I have a lean physique but over few months I am noticing that I am growing face fat. Is there any way I can stop that? Can u suggest few diet patterns that I can follow to prevent gaining fat. Thanks
149 Views
hidden
SHOW MORE QUESTIONS