Hi doctor, I usually sleep at 12.30, 1 or 2. I am used to eat snacks at this time. Now the problem is if I am going to bed at 11 or 11.30. I m getting hungry at 12.30 or 1. I m not able to sleep as it is too much hunger. I want to avoid this problem. Can you please suggest a good remedy for this?
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Hi good to see your queries. I am not fully clear about your timings. Can u pl.write your daily lifestyles including meals, working etc.It will be better to advice u all by a mail id
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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