1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Hunger at night. Take anything at 1am.

dietician-icon
Hunger at night
I used to take snacks sometimes when I was going to bed at 1am. Now if I go to bed early, I  wil wake up with hunger at around 1. I am trying to avood this.my diet breakfast(witin 8am-10am),lunch(witin 1pm-2pm),snacks(4pm),dinner(8-10pm).i will work from 10am to 6pm.not able to sleep if I don't take anything at 1am.
102 Views v

Answers (2)

20000+ health queries resolved in last month
Care AI Shimmer
Hi good to see your queries. Pl share ur mail ID. take more quantity foods in dinner at night. Take some plain rice ,little more. sleep tight. more specific pl share mail
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
share your height weight
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Which Type of Hunger Are You Suffering From?

Ms.Shreya

As per the definition, Hunger is a condition in which a person, for a sustained period is unable to eat sufficient food ... Read more

Hunger Bird

Ms.Shreya

I agree that ‘hanger’ is a survival technique built into our system from the time we were hunters. It’s not just specifi ... Read more

Winters & Hunger

Ms.Dt. Pallavi Larecha

Discover winter fruits & vegetablesHuman bodies consume a certainamount of energy to digest food, which becomes high ... Read more

Ways to Curb Hunger

Ms.Pushpa Ladsariya

Slowing down the digestion of carbs results in your body producing less insulin, and less insulin means a less dramatic ... Read more

Side Effects of Late Night Binging

Dr. Geetanjali Mengi

With an increase in health issues every day, we are beginning to hear a lot about the importance of eating early and the ... Read more

Eating Triggers: Don’t Let Hunger Control You!

Dr.Puneet Nayak

Just eaten and feeling hunger pangs again? The good news is that you are not alone. Never being satisfied is much more c ... Read more

This question featured in :

Hunger during pregnancy
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Which Type of Hunger Are You Suffering From?

Ms.Shreya

As per the definition, Hunger is a condition in which a person, for a sustained period is unable to eat sufficient food ... Read more

Hunger Bird

Ms.Shreya

I agree that ‘hanger’ is a survival technique built into our system from the time we were hunters. It’s not just specifi ... Read more

Winters & Hunger

Ms.Dt. Pallavi Larecha

Discover winter fruits & vegetablesHuman bodies consume a certainamount of energy to digest food, which becomes high ... Read more

Ways to Curb Hunger

Ms.Pushpa Ladsariya

Slowing down the digestion of carbs results in your body producing less insulin, and less insulin means a less dramatic ... Read more

Side Effects of Late Night Binging

Dr. Geetanjali Mengi

With an increase in health issues every day, we are beginning to hear a lot about the importance of eating early and the ... Read more

Eating Triggers: Don’t Let Hunger Control You!

Dr.Puneet Nayak

Just eaten and feeling hunger pangs again? The good news is that you are not alone. Never being satisfied is much more c ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Late night snacks

 172 Views
What to eat late night when hungry and on weight loss? snacks that can be made at home. Does banana incre ... Read More

Hunger at night

 169 Views
Hi doctor, I usually sleep at 12.30, 1 or 2. I am used to eat snacks at this time. Now the problem is if ... Read More

Late night snacks

 124 Views
I am a student. I usually prefer to study at night. I feel very hungry after some time. What late night s ... Read More

Which snack is filling & easy to digest?

 95 Views
Which snack is filling & easy to digest? I see many snacks take longer time to digest. Suppose i eat ... Read More

No hunger & unable to sleep at night

 76 Views
I'm underweight. I tried eating junk food to put on weight soon.. But nothing is happening.. Neither im f ... Read More

Need some suggestions on protein snacks

 44 Views
I need some suggestions on protein snacks. I see protein bar, peanut candy etc. What are the other prote ... Read More

What to eat during Snacks?

 472 Views
There is a time between lunch and dinner where one can feel hungry. People eat some snacks. So, what to e ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.