dietician-icon

Overweight

My height is 5' 6".my weight is 89.6. I m a vegetarian & go for swimming & walking daily.In morning i have lukewarm limewater thn i have salad nd 2 rotis in lunch nd thn i have 2 rotis in dinner still I m overweight .plz suggest me some diet plan.
views-icons 106 Views Bookmark this Answer
Bookmark
v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 9 yrs exp Pune

Free 3 day follow up

Chat Now

₹250 for 24 hrs

u need to reduce atleast 20 KGS your diet pattern is quite wrong
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Swapan Banerjee
Dietitian/Nutritionist 13 yrs exp Kolkata

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi good to see your plans some how you have not mentioned everything. Pl. Send your all about one by one to my mail ID ) dietchartexpert@gmail @gmail.com
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO