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Overweight

My height is 5' 6".my weight is 89.6. I m a vegetarian & go for swimming & walking daily.In morning i have lukewarm limewater thn i have salad nd 2 rotis in lunch nd thn i have 2 rotis in dinner still I m overweight .plz suggest me some diet plan.
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Doctor Answers (2) on Overweight

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
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u need to reduce atleast 20 KGS your diet pattern is quite wrong
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Dr. Swapan Banerjee Kolkata | Dietitian/Nutritionist
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Hi good to see your plans some how you have not mentioned everything. Pl. Send your all about one by one to my mail ID ) dietchartexpert@gmail @gmail.com
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