Fat Tummy Problem
I have to sit and work whole day. That is causing a fat tummy. How can I avoid it or reduce it? Can you pls suggest
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Ms. Anitha Narayanamurthy
Dietitian/Nutritionist 5 yrs exp Bangalore

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Hi To reduce tummy fat have warm lemon water with honey every morning.Drink 6-8glasses of water.Do abdomen crunches and air cycling everyday. Sleep atleast 8hrs a day
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