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What causes fat around waist

I hav a fat on my waist area .. Green coffee is helpful or not in this case. Green coffee have any side effect or not ?

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Yes it may help.do crunches and pushups daily to reduce belly fat. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outsi ...  Read More

Will you please give me some suggestions to reduce my stomach and waist belly fat? Please

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly f ...  Read More

I have fat around wAist only I don't knw why it is coming becoz m not eating junk food or anything else bhi so plz suggest me something fast and effective

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Hello there we understand your concern towards your beauty. And this is very common in every individual. You don't need to worry about this all you have to do is to follow a regular diet plan and have ...  Read More

It's been a year now that Im trying to gain weight but only my waist part is going fat, any suggestions?

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Sure ,we will help you Are you taking some protein powder? See, there are many reason of not gaining weight. . Endrocrine problems . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin an ...  Read More

Hi Height 173 Weight 84 I have belly and waist line fats. Love hands I need to reduce the same. Briston

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You need to take high fiber low fat followed by detox diet. Drink lot of water every day. Take small and frequent meals at regular intervals. Avoid outside food completely. Please ask me directly for ...  Read More

I am unable to remove fat from my tummy and around waist despite stretching exercise and balanced diet .please suggest some easy to do exercise and diet to remove tummy and waist fat.

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May be diet and exercise both are not in right combination. U need expert guidance . if u have helped with height weight could have more helpful. I can help u to lose tummy and waist line fat write me ...  Read More

I am suffering from thyroid 9.3 level. From last one year... I am not taking any medication for this please suggest me what should i do? I am having some swelling kind of thing (fat) around my waist.

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U r a young female..n u seem to be having hypothyroid symptoms..pls visit an endocrinologist/hormone specialist in ur city .u need to be put on thyroid medication. it's a very simple hormone deficien ...  Read More

My wife is suffering from Hirsutism. Also, I observer the fat accumulation is more around waist instead of hip line.

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Sir your wife might be suffering from Pcod in this problem hirsutism is very common and also the excess fat around waist . Homeopathic treatment can permanently cure this problem of your wife rapidly ...  Read More

I have most of my weight and fat around my tummy and waist. I want to reduce fat so pls let me know if there is any quick n effective solutions

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Hi Weight gain happens either due to addition of extra calories or due to failure to spend calories consumed...these extra calories deposited in our body as fat..for weight reduction you have to consu ...  Read More

Hello Doctor Please help me with a diet where in i can reduce the fat level near belly and waist Whenever i workout my face starts looking skinny and there's no change in belly fat level

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Hello, you have start strength training and 3 times in a week you have to do abs and crunches. With this start taking good quality protein and fibre . Avoid outing and overeating. And atleast 4-5 sma ...  Read More

I am getting left side waist pain while bending down and while sitting.could you suggest me anything on this?

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Pls connect for online consultation and advice ...  Read More

Hello Doctor, I have notice issue on my triceps muscle, buttocks muscle tone reducing which causing tailbone pressure more qnd getting pain , as well calf muscle or under ties muscle tone reduced, I consult rheumatologist qnd did some test ANA , HLAB27 AND CPK ETC ALL NEGATIVE , as per blood qnd urine test taken recently normal not much issue , so

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Looks like you are diabetic. few diabetic medications will cause weight loss, in a good way of course. 4kg in 1 year is not significant. if you have muscle weakness then it is to be evaluated. other ...  Read More

Past few since I have started eating dates i think my belly fat has increased. Just wanted to confirm. Thanks

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Need more information about you so connect me through practo you will get good result definitely. ...  Read More

Dear sir / maam i had lump in the waist movable lump is it causes cancer in hand also I have please suggest me I'm 3 months breast feeding mother i had c section I'm worried about my kids please suggest me

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Hi madam, lumps in waist and hand can be non cancerous and sometimes cancerous. Most commonly fat deposition in these areas called lipomas are the commonly observed swellings. Usually they are soft, s ...  Read More

What is fat? What are the types of fat? Which are the fatty foods that are good? Which are the fatty foods that are bad? Why fatty foods increase weight? Do they have high calories compared to carbohydrates and protein? I hear low fat diet all the time. What will happen if high fat diet is taken? Who can explain?

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Gud evening pls kindly connect directly. ...  Read More

I have big boil in my waist and pus is draining gradually and it causing very pain any medicine please i stay far from home.

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Consult online ...  Read More

She is getting fat day by day ..her age 25yr Hight- 5.1" Weight 57kg Maximum fat deposited in her Cheeks, belly and hip

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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can hel ...  Read More

She is getting fat day by day her fat deposited maximum in her chick belly and thaies..is it any physiological disorder?

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It can be . Need assessment , and few hormones tests . I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which ...  Read More

How can i remove fat around my waist.. I think it's a metabolic disorder.i can gain weight only if i correct this... So what can i do?

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Hello! Start your diet with a detox water Reduce carb intake and increase your protein intake. Greetings from Dietitian Souvik Chakraborty, I can understand your concern about healthy diet, for get ...  Read More

I am having severe waist pain and it is causing me troubles. Its been from past few days from last 2-3 days

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Need to know more about problem to reach on diagnosis. ...  Read More

My son is 15 years old. He has excess body fat. He eats healthy food and exercises every day. Just would like know apart from diet and lifestyle, can any medical condition (like thyroid) also cause excess body fat? Do I need to get any tests done for him? Please advise. Thanks in advance.

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Do thyroid test. Continue exercises. ...  Read More

What are the foods that helps in becoming fat, I wanted to become fat with healthy foods, can u pls suggest me .

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Hello, For Healthy weight loss, You have to take proper Macros & Vitamin support through foods & vegetable only, because no any suppliments are perfect enough for specific need of anybody. You ...  Read More

Age 35, hight 5.9 feet, Weight 90+, lots of fat on tummy, waist and chest, please advice about keto diet to reduce fat fast

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Hello Practo user Fad diet keto, GM, paleo are not good for body. They are originated for different purposes. Fancy diet can lead to serious harm to body, even to coma. Other side effects caused due t ...  Read More

I am 78 kg and also have face fat . can you please tell me my nose musles are also fat due to this or some other reason ? because i want down side of my nose loose fat jut little fat ?

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Cant reduce fat selectively from certain areas, you need to loose over all weight...then your face and nose fat also reduce.. ...  Read More

I am of normal weight. But I have a lot of belly fat ,on rest of the body I am normal. What diet modifications I can do.

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Please ask me directly for personalized diet plan for you. ...  Read More

I have pain on left side of my waist. It is between the waist n hip. Don't know what to do? Please help.

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This could be due to kidney stone or urine infection. Consider getting ultrasound scan done. ...  Read More

My mother a suger patient is suffering waist to leg pain for 4days. This cause fever 100.3 ferenheit. And headache. What medicine should my mother take?

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Need detailed history and evaluation. Need proper details of symptoms with all previous medical reports ...  Read More

Im 23 year old, in my whole body I got less fat I look fit expect stomach and waist (belly) side, where I have more fat, comparatively belly fat is more and I'm thin only middle portion of my body looks bad I do exercise and i goto gym, I don't want to take fat burning pills and any other gym supplement. And my daily diet is early morning a glass o

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First of all u should change your eating habits like 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of w ...  Read More

I have fat deposits around my chest .. my waist and my belly ... how to lose that ? I don't each much but still I am gaining

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ...  Read More

I am having an un easyness in my left waist. I had burning sensation during urinating 3 days back but now it's ok. Still some mild un easyness on the left side of waist & below waist.

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Get a ultrasound scan of abdomen and consult a urologist ...  Read More

Related Topics:

Rash on left side of waist The right side of my waist hurts Back pain around waist area
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I have a problem in my waist bottom part when I bend. otherwise Does not hurt.