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Redcure fat on waist
How can i reduce my waist fat. I want to have flat stomach and eat regular diet with water and exercise. Kindly suggest. Thanks, Dev
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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You can consult with me at www.nehasuryawanshi.zest.md Thanks
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Hello Please tell your daily eating habits along with workout Also mention your height and weight
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Consult personally for better and faster results
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.