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How to reduce tummy after delivery

I need to reduce my weight and tummy. Since for me cessarian, how can I reduce my tummy.? Also I am having lots of hairfall now. Post delivery I didn't take calcium and iron tablets. Shall take them now? Can you advise me a good and healthy diet to reduce my weight.

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1. Drink water 16 glasses daily 2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise. 3. Stop eating outside foods and packets foods , junk foods etc fatty foods . 4. Small ...  Read More

Hi mam.. I have 5+ year son .. I didn't take care for me after baby delivery.. now my tummy is very sagging n loose like I can pull my skin.. how to reduce it.. and how to tighten my tummy What can i do to it to become like before delivery and same for breast also sagging loose like old ladies .. please suggest me how to do what to eat? What shall

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Connect ...  Read More

Hello, delivered 1 month back i want to flatten my tummy, what are the remedies i have to take Thanks

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At present focus on healthy meal plan and adequate breast feeding Delivery was normal or c section ...  Read More

Hi, After delivery also my tummy not reducing at all,till am looking like 8 months pregnant, Kindly give me some suggestions to reduce the tummy

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Let me know how months is ur baby, ur weight, workout n diet that u r following ...  Read More

After 6 months of delivery how to reduce belly Belt will work now pls prefer best belt for me to reduce tummy and also bodyweight .shape wear will reduce belly

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Dear to reduce wt there is no medicine in allopathy but we can have better result with ayurvedic panch karma and massage therapy with little exercise what app me Nine Five Nine Five Seven Three Zero T ...  Read More

I have gotten cserion delivery ... And my stomach is so fat ... How can I reduce my tummy can I use lemon salt with hot water

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U can use hot lemon water.also u can join gym or alter your diet. ...  Read More

Hi, My delivery date was 15-7-2016 but my tummy yet to reduce. Kindly help to reduce weight n tummy. Thanks

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Consult me via practo ...  Read More

Hello..completed 11 months for my cesearean delivery and want to reduced tummy still it's very big..

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Your other vital information would be required. Contact me directly in the number given in my profile or drop a message in my Facebook page BestDietOnline(Diet and Lifestyle Consultant) ...  Read More

How to reduce my tummy after normal delivery. Today 9th day after giving birth. Can I start and whether my tummy start to go inside.

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Feed fully to your baby, tummy will go in. Within 1year ...  Read More

I am 30 years old. Delivered baby by normal delivery and I am having big tummy. How to reduce this tummy? I am having 10 months old daughter.

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Contact me online with more details or wats app on Nine Nine Zero Five Zero Five Eight Six Two Seven. ...  Read More

After pregnancy how to reduce big tummy and strech marks.please give suggestions ... want to flat tummy.

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Excercise will help. Consult please. ...  Read More

I have 1 year 4 months son, i still have a mummy tummy which makes me look a bit pregnant also I do have back pains which increases after I bend to do any activity. Suggest ways to reduce weight and mummy tummy too.

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Please connect online for proper guidance with exercises and further assessment with backpain ...  Read More

I am 12 weeks pregnant and still am not able to see any difference in the tummy. When I will be able to see the pregnancy tummy?

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At 12 weeks uterus is still inside pelvis so you won't be able to appreciate any baby bump. It's around 18-20 weeks the bump would be appreciated ...  Read More

I have significant tummy even at 8 weeks postpartum. I look like 4-5 months pregnant. Pic is attached. Is this diastasis recti? Can this be reduced with exercise?

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It will take time to reduce. For further advice kindly connect online. ...  Read More

It has been around 50 days since I have had a C-section delivery. After that I have a huge tummy pouch. How can it be reduced and after how many days can I start physical exercise.

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I can have exercise after 3 month ...  Read More

I delivered a baby 45 days before normal delivery with episiotomy I didn't tie my abdomen now if I start tieing now will it work in tummy reduction

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You can start doing excercise to help reduce your tummy . Tie does not help much. ...  Read More

After C section delivery there is a bulge in the upper abs area of the stomach and it's very tight. Now I'm in the 7 month post delivery but still the bulge and tightness is the same. 1. What can be the possible issue ? 2. Which doctor should I consult ?

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Near by surgeon/ connect with a call for details discussion regarding the disease and it's management ...  Read More

Till what weeks of pregnancy we can sleep on our tummy... i am 5 months but i still dont feel any discomfort... i read on internet we can sleep on tummy till 7 months..?????

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You can sleep the way you want it is not going to affect the baby ...  Read More

Hi doc! I was 82kg during pregnancy and during pregnancy was 87 ,post delivery I was 75kg after 6 months present im 89kg I'm 5'2 feet and presently on thyronorm 37.5mcg I was having gestational diabetes during pregnancy and was controlled on diet How can I reduce weight to be fit and let me know the diet or exercise please I'm directly breastfeedi

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Calories restriction would make you feel tired. You should try exercise, yoga for weight reduction. Get your sugar levels and thyroid levels checked ...  Read More

I have baby in 5 month her birth very complicated &low weight &iugr &lscs baby .so becz I'm not take any ayurveda treatment but only hot water bath . My belly not reduced have body pain .so what can I do how to solving this problem how to reduce belly how to convert low belly

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Take proper counseling to clear all ur doubts ...  Read More

Hello Drs it's been almost a month I experienced this rash on tummy and sometimes it becomes very itchy. Can you please tell what is this and what can give relief to it.

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Kindly Consult for details and prescription ...  Read More

Hi My delivery is through c- section. After delivery, how many months physical relation should be avoided with partner.

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Usually around 6 weeks mam.. ...  Read More

It has been 4 months after my c section. I was afraid to use belts after delivery. Can i start using belt now? Will it help me reduce my c section tummy? What else can i do to flatten my tummy

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You can use belts. It will not help u to reduce the c section tummy. Start exercising ...  Read More

Still looking pregnant after 3 months of c section delivery my friend also had c section delivery but her tummy is reduced what should I do please guide me

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You can consult me online. ...  Read More

Hello Dr. I hve had C- Section on 1st Feb 2023 & my bleeding has been stopped after 6days. My question is 1. is it normal to have bleeding only for 6 days? 2. I have huge tummy after C section, everyone is saying it's not normal to have this big tummy & it will remain as it is because i had less bleeding, is this the fact? 3. How to redu

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Connect please ...  Read More

After delivery my nerves are streched and weak.its 1 year after delivery please help What should I do.

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Take multivitamin supplements, and get evaluated by a Neurologist ...  Read More

I have stopped breast feeding 2yrs back. But from 2 months I'm feeling breasts has become saggy and reduced size. And tummy skin is also saggy. I'm going for gym from few months. Have severe stretch marks too. Want to firm my breasts and increase little size. From 3weeks i also feel tat my private part has become loose. I had normal delivery but I'

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Connect please ...  Read More

I'm having saggy tummy after delivery and breasts have been saggy from 2 month. Trying some normal oils but in vain. Does homeopathy helps in tightening saggy breasts and stomach. Depressed please suggest. And how long does it takes to regain elasticity. Ready to consult immediately

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Yes homoeopathic medicine helps. ...  Read More

My baby is 14 month old his tummy is big why should i worry aboit about this please help me doctor..

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Hello , is he passing stool ...  Read More

Pls let me know What's tummy time and when to start? What are all the merits and demerits of the same

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https://pathways.org/topics-of-development/tummy-time/ ...  Read More

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How to reduce tummy after c section delivery Home remedies for flat tummy after delivery Reduce tummy after c section
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