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Reduce tummy
After 2 c section deliveries my tummy bas become very loose and hanging. I want to get it stiff and tight like before. It has been 2 years from my last operation. Help me plz.
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You should consult a Physiotherapist in person for complete assessment and exercise therapy.
You should start brisk walking for 45 minutes daily.
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You can start with our weight reduction and tone up plan. It includes both therapeutic and yogic excercises. It is specifically designed for post pregnancy weight management.
It is customized as per your body types.
Also , u can join it from the comfort of your home, at a time suitable to u
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You can consult me online here for further details.
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Guaranteed results in 2 to 6 months.
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It's Already Been Two Years So It's Better You Take Proper Online Consultation from A Physiotherapist. As You Already Have Searched & Tried Many Exercises & Other Things.
You Exercises Will Be Designed According to Your Height, Weight, And Tummy Size.
Also Your Profession & Life Style Make A Difference.
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If You Want, You Can Take Online Consultation for Proper Exercises Program for Your Condition Accordingly.
You can also Discuss Your Case With Me.
We Provide Proper Online Consultation With Videos, Pics, Audio & Video Calls & Text Notes for Perfect Results.
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Click on The Chat Option to Start Your Online Consultation.
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Dr. PRIYA KUSHWAH (PT)
Orthopedic Physiotherapist
7 yrs exp
Dewas
Work on your core muscle , posture .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.