I have significant tummy even at 8 weeks postpartum. I look like 4-5 months pregnant.
Pic is attached.
Is this diastasis recti?
Can this be reduced with exercise?
Answers (7)
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Yes, u need to tone ur abdominal muscles& reduce the excess fat deposited during pregnancy.do it gradually with good ,healthy diet intake with guided excerices.it will be reduced for sure..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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