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Preventing Face Fat

I have a lean physique but over few months I am noticing that I am growing face fat. Is there any way I can stop that? Can u suggest few diet patterns that I can follow to prevent gaining fat. Thanks
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Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

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Hi thanks for your query. There are few facts for extra fat deposit on face. Heredity, too much uncontrolled sleep, alcohol consumption, saturated fat like butter, ghee too much consumption, fried products, processed,oily foods ,cream foods, red meat, junk ,fast,out side ,street foods are may responsible for this. If these are not somehow there could be hormonal imbalance, disfunction. So once u check then u can correct all.
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