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Face. Fat.
I am during continuosly running and exercise for fat burning. The fat from all my body loses but fat of my face reamains as it is. Kindly tell what is the reason fir that and how to loose fat from tthat part also.
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Do face yoga for that . Don’t take much stress for it . Chat directly for detailed conversation about your concern .
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Extra fat is stored in ur fat for removing follow three main things like healthy diet, facial exercise and brisk walk morning and evening.
Take high fiber food in ur diet.
Add more fruits and vegetables in ur diet.
Add plenty of water.
Small and frequent feeding should be included in your diet.
Avoid junk and oily food.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
It is depends on your face structure
Chat directly and provide all information
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
There is no diet for losing the fat for the face. But you can surely do a face exercise and face yoga for losing the fat on your face.
But I cannot tell you exercises over here. So you required to have visit consultation or online consultation for the same.
If you wanna to discuss further you can opt for a personal chat option
Meet a Dietician/Nutritionist for consultation
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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