28891 Commonly Asked Questions For Diet Advice And Tips

Height growth,physique

Hi I am 19 years old boy about to be 20 in April. Can u guide me through some tips so that I can increase my height by 4-5 inches as I want to make a career in field of basketball. Please help me with my issue. My height is 5"9.

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Exercises for GERD

I have GERD. Which/What all GYM exercises could i do which wouldn't aggravate/intensify GERD? My weight is around 54.

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About weight loss

How much egg whites per day is safe for weight loss?,how to loss weight by running and diet,how much diet and calories(chapatis)should I will eat per day? My weight is 92kg I want to reduce up to 70kg how to do that Naturally?

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Raw Egg - Good or bad

Hi, I ate raw egg for about a month and half but didn't go to gym. Just ate the egg alone. I had pain and pressure near my upper left abdomen and when checked out my ldl was 170 and my total cholesterol was 239. Does eating raw eggs without any workouts cause high cholesterol?

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Fat and over weight issue

Hello Dr's, Am 25,my weight is 90kg nd height 5'7', and I have just started the morning fast walking and some cardio exercises. But how I can improve my diet and weight. I'm hopeless before but now I have positive energy some where, please suggest me what steps I can take forward and how to overcome from over weight .

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Vitamin B12 rich foods

What are the foods rich in vitamin B12. Or can this be in taken using vitamin supplements? Please let me know

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Fat and height issue

I want to loose my tummy's fat. N want to increase my height too... Suggest me something regarding this...

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Short height

Is there any medicine available for height growth, my height is 5"2. I also have a problem of genu varum, does that affects my height growth

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Weight loss solution

Hello! Im 21, 6'1 feet tall, 110 kilos, always been on the heftier side. Have a saggy torso, my stomach is about 44 inches wide and is very soft and hangs about 3 inches, i will be starting a protein only diet diet with weight exercises and cardio, will I have loose skin and hang after I drop about 30 kilos?

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Overweight

I'm a Clg std I don't have much time fr excerise due to studies I can Have Hardly 1hr to spend in mrng nd evening Plz suggest me how to solve this My height 5*2 nd weight 80 How much I m I obsessed or overweight

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Diet Advice and Tips