Diet Advice and Tips
Protein supplement
Is taking of protein supplement good or not and which protein supplement should I take. My body type is ectomorph.
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Cardio or weight training
My weight is 108 kg height 172 cm. Which exercise is preferred for me cardio or weight training or combination of both? ?
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Protein diet
What is better for protein diet supplements or natural food?
Fish or chicken who is best ?....Salmon and mackeral is costly and can i eat ordinary fish for protein ...?
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Muscles gain
Hello, i want to know the perfect remedies for muscle growth. Need few suggestions along with some useful tips.
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Underweight
How i gain weight. i have a slim body but i want to gain some weight. I also join the gym and take some protein but now i left the protein few days back.
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Body is thin
My body is very thin.my hight is 5.7 and weight is 52.weight is not increased from last 2 year my age is 22 i want to become fat so is there any medicen or injection 💉 for body gwoth..
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Hair loss problem
I am having hair loss problem,Please tell me which food items will help me to have good effect
on my hair growth...please help me..
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About my health
I love to eat cerelac BT I m 20years old . Is it safe for me?? if not then tell me the product to gain mass?
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Weight gain
Hello doctor. I'm concerned about me being underweight and thin. I think I need to increase my BMI. I need suggestions on how to look fit and like a better person overall. Please help me by advicing what foods shall I have and what else can I do for it. Thanks :)
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Waight lose
My weight is 67...kg...and hight 5.2"...I want 2 lose waight...please suggest me some diet chart...and suggest some tips to redeuse belly fats...
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