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Diet Advice and Tips

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Lower body weight
I am 5.6'. my weight is 82 kg. most weight looks in lower body. i am working women. why? and how to reduce weight as i am frequently doing yoga in morning 4-5 days in week.
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Hairfall problem
I am relocated to bengaluru fromm punjab, i am having intense hairfall due to which i have started getting bald places on my head. moreover my hair foils are thin and long .. i wash my hair twice in a week but whenever i do combing it falls like anything
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Obesity 95kg
In morning 2hour brisk walk & 1.5 hour yoga Breakfast-sprouts with salad Lunch- fruits Afternoon-tea Evening- yoga and walk Dinner- milk 4litre of water in a day & 2cup green tea I want to know is this enough to lose weight..atleast 7kg per 15days? Plz do tell n if possible changes than olso
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I want to do Waight loss
I want to loose waight i am gaining wt day by day plz help me for loosing my wt..i have problm wit d iregular periods n gaining wt..plz give solution my wt is 74 n i wnt to loose it upto 65.plz help me
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Tummy Fat because of depr
I have fat on my tummy and face as previously I suffered from depression and put a lot of weight. ...kindly suggest that visiting a nutritionist is good or I need to be on low carb and high protein ...or suggest me what to do
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I want to reduce weight
I'm fatty nd I want to reduce weight as soon as possible plz help me I do exercise. Bt can't reduce weight. Ihave obesity problem
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Fat around belly.
He is having so much fat around belly. Stubborn fat. Unable to reduce even 2-3 inches. Can't join gym etc due to lack of time.
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Overweight
I'm overweight wanna lose atleast 10 kg , what should i do, i don't get enough time to do exercise , most of the time I have to sit and study.
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Underweight
I am 5'4" with 48 kg weight and I look very skinny. My skin is also very dull. I am getting married in a few months. Kindly suggest some healthy ways so that I can gain some body mass and get glowing skin.
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Underweight
At the age of 21 i only weigh 34kgs....please guide...i need to gain weight in a healthy way
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