Diet Advice and Tips

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How to loose belly fats

I workout atleast 4-5 days in a week . But I don't have diet to burn my belly fats how do I burn it .
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Obesity to lossweight

I am 7years married I blessed with one child.i would like to loss weight 10kg frequently With in one month without any side effects
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Digestive system problem

I have been having quiet a problems with my digestive system. I don't know what is wrong. But whenever I pop I feel it's not like enough done. Also it is too frequent after eating meals. It is more like water types. Help me
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Nutrition Query

I have completed my B.A.M.S and interested in to do career in nutrition and dietics. I want to work in hospital as a dietician and nutrition. So which course should I opt? MPH(Nutrition) or Msc (Nutrition and Dietics)
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Weight Gain

My weight is continously growing. I wanna lose weight. I am on thyroid medication. Plz suggest me what should I eat or not to eat. Some kind of diet chart.
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Obesity and over weight

Im 95kg .i play badminton in the morning. I eat less but I go for mainly fried foods junk foods and lots of sweets.I want to reduce my weight.so please provide me a diet chart
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Breathing problem

I was 45 kgs for good 10 12 years and after marriage I immediately gained weight and now Iam 55 kgs my height is 5'2 inch and Iam gaining weight only in my lower parts of body ( tummy , hips ) I can't breathe, have knee pain , stomach pain Coz of weight
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Want to lose belly fat

Want to lose 8 kgs . Ht 5ft 7inches. Already on a low carb and high protein diet . Exercise regularly for 5 times a week. Struggling to lose wt since 1 yr. Drink 3 litres of water a day. Please advise
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Height problem

Hello doctor my height is 5.7 and i want to increase my height. my age is 24 so its possible to increase height in this age . if it is possible then tell me how is it possible? ?
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Nutritions

I think I have a diet quite less in vitamins & minerals, which supplement is good for my health ? I take cod liver oil for a&d .. But nothing for else ..
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