Diet Advice and Tips

default

Nurtition problem

In recent days I fell so much sleepy, cant able to do my exercise regularly, whenever I go for gym I get tired imately, can't workout more than 20 min,also not able to do workout with higher weight, I start taking 'Ensure' health drink, but it help me so much, Revital is good or I will go for any other health drink?
69 Views hidden
default

Want to loose Weight

Male 21, height 5'11 , weight 92 ,vegetarian Want to loose weight as much as I can , want a healthy diet chat. And proper exercise , plz hlp,
110 Views hidden
default

Height nd weight

Hi doctor, i m 17 years old nd my Height is 5'1" nd weight is 70 kg i wanna reduce my weight with natural peocess and increase my height ...plz suugest a method...
279 Views hidden
default

Low fodmap or paleo diet

I have been reading that a low fodmap or paleo diet can help with ibs-c.or a smiliar diet where eleminate food one by one from your diet to see what happens
139 Views hidden
default

Need to loose weight

Mh weight is gong on increasing... nd i m becoming flabby nd mh stomach looks vry weird whn i wear tight fits
68 Views hidden
default

Liquids with meal

I want to know the fact about that can we drink any liquid with meals eg buttermilk, soups etc because i saw in some website that drinking liquids with meals cause indigestion and my digestion is not good also so plz suggest me
130 Views hidden
default

Egg yolk good or bad?

Is egg yolk (boiled egg) goo or bad fro health? What are the benefits of egg whites and egg yolk? Is it ok to eat two full eggs?
6941 Views hidden
default

Weight loss

I'm 19. I weigh 90kgs. I want to lose weight within 3 months. I though got Hyper Thyroid problem. Please, help me to lose weight.
85 Views hidden
default

Obesity problem

I want to loose weight what should I do.please suggest me with good health chart n diet chart along with exercises
49 Views hidden
default

Weight and height gain

I am 5 feet 1.5 inches and weigh 42 kgs. I want to increase my height and weight both. Can you please advice some diet chart ? Thank you :)
699 Views hidden
false

SHOW MORE QUESTIONS