Diet Advice and Tips
Overweight
I want a proper nutrition diet for my weight loss regime and also a good workout plan. Can any doctor will help me out for this
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Diet chart
I have Fatty Liver problem. I play cricket for 1.5hr at 6am. Then I have to go to office needs 1hr 45 minit each journey. I used to take tea and biscuit at 7.30 am and take rice and fish at 1pm take tea biscuit at 8pm then take dinner with rice at 10pm. Please suggest diet plan . office time 10am to 6pm
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Cellulite....
I am trying very hard in gym but still i m not able to lose my thigh cellulite
in other parts of body i dont have much fat bit thighs
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Food poisoning
I am suffering from food poisoning from last night. What type of food i need to take to gain energy..
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Diabetic and want to cont
Iam house wife and blessed with 2 kids. Iam diabetic from past 2 years withvery high levels. My weight also increased after post delivery, my weight is now 70 and my age is 29, so i want to reduce my weight as well as stomac belly also.plz help me
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Over Obesity
My height is 161cm & weight is 88kg. I have PCOD problem. Started workouts at gym from past 4 month. But weight is nt reduced. It's fluctuating. Please guide me to loose weight.
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Weight loss
I am gaining weight mostly because i eat junk almost once a day. I also go to walk amost daily. I feel bloated and tired.
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Lose weight
I am a short heighted girl and I guess I have a normal weight 55kgs.. I want to lose weight as I look fat as compared to my other collegues.. I don't have time to exercise as I'm busy with my college and exams.. I walk everyday for 30 mins
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How to get 6 pack
I want to get 6 pack pls suggest me diet nd fitness things
I'm very much interested in it to get it pls suggest me the best diet
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Lose weight
My age in 31, my height is 5.9, 94 kgs. I have 3 months to lose weight . Plz help me. I regularly go to gym(cardiovascular + strength workout) . I m working women (night shifts).
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