Diet Advice and Tips
Want to loose 25 kg weigh
Want to loose 25 kg weight . How much can i loose in 15 days specially from tummy for my sisters marriage
112 Views
hidden
Want to increase height
I'm 5'4" my dad is 5'5" and my younger brother is 5'7" 2 inch taller than my dad I want to add only 2 inches to my height how can I do that please guide me what exercise to do and what diet to take in details thank you
24 Views
hidden
Fat on certain bodyparts
I have fat on arms hip and upper thigh how can i reduce it and what are the reasons for it ? last year i lost weight without doing anything from 55 i became 43 and now fats is so loose on certain parts how to cure it ? It looks so bulgy
49 Views
hidden
Need to loose 30 kgs
Need to loose 30 kgs in 6 months and need help to loose in a healthy way.
Arms, thighs, chest, face, it's all there! I was 48 few years ago and can't see myself anymore like this
95 Views
hidden
How to increase height
My son is short in stature. Pls suggest some ways to increase height naturally. his height is 4.9. Because of this he is upset.
84 Views
hidden
Weightloss
Its been more than 2 years m facing weight gain. I am a banker. I sit for hours long. Dont have much time for any gym or something. Having a bzy schedule. Need some remedies or suggestion that can help in weight loss. I eat outside once a week atlst.
55 Views
hidden
Want to lose weight
I've been trying yoga and gym for the past year but I haven't lost any weight because I was not able to control my sweet cravings and change my food habits. I am 5.9` height and weigh 76 kg.
28 Views
hidden
Need to lose weight
I am obese and recently I have noticed that I am facing some problems like lack of energy and fitness. Plus my clothes don't fit anymore. I have started exercising at home. But I need to know what kind of a diet I should follow to make sure I lose weight. I need a diet chart.
46 Views
hidden
I need to lose 10kgs
I've been diagnosed with PCOS and I'm 70kgs, my height is 5'6"
I need to lose 10kgs but my metabolism is very slow! I have been exercising for 3 months now and I do keep a check on my diet but it doesn't seem to be reducing at all! Please help!
81 Views
hidden
Vitamin D deficiency
She has got her report as vitamin D 6.6 which falls in deficiency what is the solution for this is she in high risk?
232 Views
hidden
SHOW MORE QUESTIONS