Diet Advice and Tips

Hi since I want to loose weight so I am following a strict diet but it had caused a lot of dryness in my body and is very much visible on my face also I have got dark spots on my legs. What can be the source of oil in body while dieting??

What should be our diet to loose weight? I am 16 year old ...height 5.5'' ...weight 82 I want to be 60kg

Hi doctor. I have fat deposited around my waist and a little tummy. Problem is that I can't exercise because I have heart problem too and doctor advised me to avoid running and exercise. I want to know how can I reduce my fat quickly. Can you advise me any drug? Thanks

I am having increased body weight and due to my busy schedule i am not having time for workout.But now i am planning for daily workout from next month so i want to know what proper diet should i follow for quick fat loose because i have only 3 months time .So please tell what what type of food should i include in my diet.I am vegeterian so please dont prescribe non veg items

I have recently started drinking a lot of water, nearly 5-6 bottles a day. As usual, I get bloated after drinking water. But the bloated-ness doesnt go after even after some time. I try to cut back on as much sodium-rich foods as I can. Any way to remove the bloat?

Is mankind's zerofat A powdered medicine safe to loose fat.as i have heard abt this. Do they have any sideeffects how it is to b used.plz guide

I want to lose 10 kgs of weight naturally in twenty five days before my cousin's wedding. I currently weigh 68kgs.

Post pregancy i gained a weight and around belly. Even exervise is not helping. Pl suggest me to loose weight

Hi, Im 20 years already and my height has ceased at 5ft 2inches. What should I do to increase my height? Is there any natural or artificial(surgical) solution?

I have got beer belly... need help....how to get rid of this beer belly? Have hyoeracidity issues too..