Diet Advice and Tips

Hi, My wife is gyming regularly for past 3 months, we followed strict diets too. Low calorie, high fibre, very less suger intake, Using olive oil only that too 1 spoon for vegetables. Despite all these she could only able to loose 1 kg. So from 76 to its 75 kg. She gave honest effort but did not get expected result which was atleast 6 kg. Now she is reluctant to increase gym membership and want to quite it as she is loosing belief that gym is useful. How should I go ahead with this situation?

Does having fruit bowl and corn salad for lunch increases glucose levels in blood?what is the recommeded diet for people with prehypertension?

I am 19yrs old(female).My partner's height is above 6feet n I am just 5feet(hardly).He doesn't have problem with my height but I feel really insecure while walking with him.His family members are tall so it's really awkward when I have to face them.They laugh at me because am short.M slim too.My weight is 45kg I don't know if that is the ideal weight for me.Please do give me suggestions because I seriously want to increase my height n want to look healthy too.

Hello. My son has gone through the chemotharapy for a very rarest form of cancer. He is getting treated in AIMS. As his doctor has adviced him to have a very healthy diet now, I want to know the full day proper Diet Chart for him so that I dnt miss anything in taking care of his diet. He never feels hungry. Is there any tonic or something.

I got bloated stomach even if i didnt eat anything or even if i skip ma meals. And i have gas problem right after meals(sometime). And pimples didnt stop coming out at this age.

How to increase weight? My friend s 25 Yrs of Age and looks lean and also falls sick often. Travels 2 hours in a day and so feels tired by end of the day.

I am an athlete.I am in class 12 .Due to boards i couldnt go out for evening run.Now i am having pouch. Whenever I am running I think due to my pouch I am having stress on my legs.so I am not able to run.

Im 20 and i look too skinny. I do eat a lot but it results into nothing. My weight is 45.my blood group is A+ve.

My age is 11 years old can you give me any suggestions for how to increase height can you suggest any dr

I am an obesive lady.have lot of stomach fats and thigh fats also.i do exercise daily.but sweat not come out.iam on andepressants and hypothyroid also.because of antidepressants my weight and fats are gaining?what i do for sweat out from my stomach and thigh?