Diet Advice and Tips

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Pot Belly

I want to have a fat free body. I need to reduce Belly, Hip, thigh, Arms muscles. I want to reduce from weight..
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Underweight

My weight is not much as my height so I'm suffering from underweight and my BMI is 17.4 which is less than 18..so what should I do gain my weight
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Weight loss

I want to know who is a good dietician to guide me to loose good amount of weight I'm overweight I need to lose weight as there is a function in my house
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Height problem

Hello.. Is tadasan will be helpful in increasing my growth?? How long will it take to show its effect??
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Weight gaining

I'm a hard gainer, I'm not able to gain weight no matter what I eat. I'm 5 feet 3 inches and weigh 38. Please help
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Losse unwanted weight

My mother wants to loose her unwanted weights of thieghs,stomach,butt,etc ... please...please..give some tips
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General problem

Green tea is good anti oxidant but does it reduces weight if consumed daily twice a day coz my weight is 45kg and height is 154 cm
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Heavy upper body

Heavy upper body and thin lower body, need to remove fat from upper body and add fat to lower body. Fat gets automatically deposited in upper and lower abdomen. Body shape is deformed
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Related to weight loss

I want to reduce my weight from 70 to 50 how can I reduce my weight and burn calories . I want to reduce it as soon as possible under limited time period
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Weight loss Diets

I currently weigh 91 KGs and am 182 cms tall. Need to loose at least 8-10 kgs by May end as i have to appear for my army medicals. NEED HELP!!
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