Sweat out from body
I am an obesive lady.have lot of stomach fats and thigh fats also.i do exercise daily.but sweat not come out.iam on andepressants and hypothyroid also.because of antidepressants my weight and fats are gaining?what i do for sweat out from my stomach and thigh?
Doctor Answers (1) on Sweat out from body
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Hi mam - There is nothing to be in depression but try out all your problems. I advice shake off all & start a brisk Exercises mainly free hand, will give you some body poses Exercises as u can write me personally. Also no junk, fast, out side street or party foods meals rather at home meals without butter ghee & only 2 tsf cooking oil for a day. No sleep more than 7 hrs & no day time sleep.
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