Diet Advice and Tips

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Not gaining weight

How can i increase weight My height is 5'10. But my weight is only 60. I tired many thing bt i can't increase weight Sugget any way to increase weight I am vegetraion
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Gallbladder removed

Dr. I got my gallbladder removed 2 months back what eating precautions I should take my whole life. I also suffer from cold(running nose) and bad throat frequently can I start exercising now and what diet should I go for whole my life after the removal of gallbladdar.My weight is 80kgs and height is 5'10
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Weight gain

How to gain a weight. I want to gain my weight.Current ly my weight is 58 kg. Please give me suggestion.
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Weight issues

Cannot lose weight easily. And the weight is increasing. No thyroid problems, got it checked recently. But still cannot lose weight after exercising and dieting!
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Hemoglobin count is low

Recently I was diagnosed with less hemoglobin and as a result I was admitted . Today my hemoglobin is 7.4 which is very low . I was under medication but that is not benefiting me soon . I am totally irritated by taking all these medicines . What natural process should I follow to increase my hemoglobin level soon ?
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Weight gain

I have gained 7 kilos in 3 months although I am eating a balanced diet and getting Vit D supplements. I was also deficient in Vit B12 which is corrected now. I am exercising as well. I had considered taking help from a professional regarding my diet but everything is very expensive. Please help.
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Weight gain

I have pcod and intestine tuberculosis. Now I m on tuberculosis medicine and my weight increases in 4 months from 47 to 70 kg.I have low fiber diet but I cnt exercise. I can only walk.I want to loose my weight .how can I loose weight when I cnt exercise.
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Weight loss

Hi, My wife is gyming regularly for past 3 months, we followed strict diets too. Low calorie, high fibre, very less suger intake, Using olive oil only that too 1 spoon for vegetables. Despite all these she could only able to loose 1 kg. So from 76 to its 75 kg. She gave honest effort but did not get expected result which was atleast 6 kg. Now she is reluctant to increase gym membership and want to quite it as she is loosing belief that gym is useful. How should I go ahead with this situation?
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Diet revommendation

Does having fruit bowl and corn salad for lunch increases glucose levels in blood?what is the recommeded diet for people with prehypertension?
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Height and weight

I am 19yrs old(female).My partner's height is above 6feet n I am just 5feet(hardly).He doesn't have problem with my height but I feel really insecure while walking with him.His family members are tall so it's really awkward when I have to face them.They laugh at me because am short.M slim too.My weight is 45kg I don't know if that is the ideal weight for me.Please do give me suggestions because I seriously want to increase my height n want to look healthy too.
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