dietician-icon

I have weight issue

I want to loose weight,I want to know ways and methods of doing so.I am self-employed and have very less time to take care of my body.I want to change my lifestyle.
views-icons 64 Views Bookmark this Answer
Bookmark
v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 9 yrs exp Pune

Free 3 day follow up

Chat Now

₹250 for 24 hrs

U need to reduce 19 KGS that too fat not muscle . I can help with 4-5 KGS of weight loss each month. 80% of diet and 20% of exercise work in weight loss if u don't have time still improving your diet and doing little physical activity u can lose weight.no supplement or medications
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO