I have weight issue
I want to loose weight,I want to know ways and methods of doing so.I am self-employed and have very less time to take care of my body.I want to change my lifestyle.
Doctor Answers (1) on I have weight issue
U need to reduce 19 KGS that too fat not muscle . I can help with 4-5 KGS of weight loss each month. 80% of diet and 20% of exercise work in weight loss if u don't have time still improving your diet and doing little physical activity u can lose weight.no supplement or medications
Flag this answer
1/1 people found this helpful
Was this answer helpful?