I have weight issue
I want to loose weight,I want to know ways and methods of doing so.I am self-employed and have very less time to take care of my body.I want to change my lifestyle.
Like the answers? Chat privately with the doctor of your choice
U need to reduce 19 KGS that too fat not muscle . I can help with 4-5 KGS of weight loss each month. 80% of diet and 20% of exercise work in weight loss if u don't have time still improving your diet and doing little physical activity u can lose weight.no supplement or medications
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.