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My tummy is fatty
I have 1 baby.my baby is 2 year old.but my tummy is so big..and thighs also...after post pregency my weight is gain.and all time my body is pain.plzz suggest what can I do for weight loss.and loss body fats..and I am not done exercise becozz of my baby.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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U need to reduce 16 KGS that too fat not muscle. I can help u with 4-5 KGS weight loss in month. As it is post pregnancy fat deposits we can reduce it with diet and exercise only.
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