Is Oil safe to use?
Which oil is safe to use in Indian scenario, esp south indian? There are many theories. I use cold pressed ground nut oil. Is it safe to use? To how much temperature I should heat it to avoid toxic chemicals generation? I generally do not re use. Also some choclates and snacks read, trans fat content as 0.01 or 0.02 % or oz, are they safe to eat? If we get raw "vadagam" outside and cook ourselves with our oil, can we prevent toxic chemicals in them? Do you have any suggestions for choc and snacks brands which are healthy without toxic chemicals?
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